A healthier sugar cookie?
Posted by: Christine on August 9th, 2010 at 12:52 pm
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Will look like crumble
- this is ok -
The other night I was pouring a bag of sugar into the sugar container and noticed a recipe on the side of the bag for ‘Old Fashioned Sugar Cookies’. Funny how we can see things all the time, but not really pay attention. This time, I did.
What else was I to do, but to make cookies at 9 o’clock at night!
As I started to get the ingredients together, I decided to try and make it a little healthier. I mean come on, it’s a sugar cookie, so I can only go for healthier, not healthy. So, I grabbed some hard white winter wheat berries, yet still, I wanted… more. In our kitchen pantry, next to the grain grinder is where I keep the bin for the oats. Click.
Love when that light bulb turns on! Oats!
Okay, we can work with this, whole wheat, oats, farro*, maybe use less sugar, and since I didn’t have any butter thawed, and no cream thawed to make butter, let’s change out the butter called for with shortening. That works, a crunchier cookie!
Quickly grinding some whole wheat, oats and farro together into flour (1 cup wheat berries, 1/2 cup rolled oats and 1/4 cup farro), I grabbed the other ingredients: shortening, whole powdered eggs, salt, vanilla extract and baking powder. Oh, and some water.
The original recipe called for the butter and sugar to be creamed together in a separate bowl, yada, yada, yada. I didn’t have the patience for all that. So, herein lies my ‘healthier’ sugar cookie and how I did it.
*Emmer (Triticum dicoccum) wheat is one of the three hulled wheats known in Italy as farro and is the wheat that is most commonly called farro. It is rich in fiber, protein, magnesium, and vitamins. I have been told that biblical spelt is now correctly identified as emmer wheat, and that spelt (Triticum spelta) wheat was not grown in ancient Israel.
Multi-grain Sugar Cookies
ingredients
- 2 cups flour (fresh ground whole wheat, oats and farro mixed)
- 1/2 cup PLUS 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1/2 cup shortening (PLUS - 3 tablespoons water - see notes below)
- 1/2 teaspoon salt
- 1 tablespoon whole powdered eggs (PLUS 2 tablespoons water)
- 2 teaspoons vanilla extract
directions
- Toss all ingredients into medium sized mixing bowl.
- Using hand-mixer (or use your stand mixer if you want) mix all ingredients for about 5-7 minutes. Mixture will be crumbly.
- Cover and place bowl in refrigerator for about 15 minutes. Scrape dough out of bowl and roll it into 2 equal logs. Wrap and chill for 2 hours. (I use waxed paper to roll mine.)
- Turn oven on to preheat: 350°F
- While oven is heating, slice logs, about 1/4-inch thick. Then gently pat them back into ’rounds’. (Mine all started turning into half-moons from the slicing.) Then I gave them one gentle squish between my palms to flatten them slightly and placed them about an inch apart on Silpat covered baking sheets.
- Bake at 350° for approximately 12 minutes, or until lightly golden (look at the edges, you will start to see that turn first). Let set on tray for 1-2 minutes and then move to cooling rack to cool completely.
- Cookies can be stored in airtight container at room temperature for up to 5 days. (Here I am guessing that long, because we used shortening instead of butter - but always check yours, if you aren’t sure, don’t eat it!)

‘Healthier’ Sugar Cookies
- multi-grain -
Notes:
If you look on your shortening container, you’ll notice the conversion for replacing it for butter, is 1 cup shortening PLUS 6 teaspoons water equals 1 cup butter. Yup, that is teaspoons, not tablespoons.
Now, I’ll be honest, when I read the conversion at time of baking, I swear it said tablespoons, so that is what I based recipe on - needed to replace 1/2 cup butter, so changed it to 1/2 cup shortening and 3 tablespoons water. It wasn’t until 2 days later that I realized my oopsie. That is a big oops, but, I can only assume because of the whole wheat and oat flour (which is denser) that it actually worked out, perfectly. So now my oops, is a, thata girl! :o)
Oh, and another thing, if like me you decide late at night to bake something you’ve never baked before, before you start grabbing all those ingredients you’ll need and starting to grind and mix, read the instructions first. ALL of them. I didn’t until after I ground my wheat and oats and started mixing everything. That is when I noticed that they needed to be chilled. Oops.
I cannot wait to experiment some more with this recipe, maybe try using honey instead of the sugar, or other things. I’ll let you know!














